On average, women lose weight at the rate of 2 to 3 pounds per week, and men
lose 4 to 7 pounds per week.
Based on over 20 years of experience and 5 million people in Europe & North America, the
Ideal Weight Loss Method enables the following:
• Quick weight loss without sacrificing muscle mass
• An understanding of how food affects and is utilized by the body, including what
causes fat storage
• Utilization of fat for energy usually by day 4 — fat (including cellulite) that sequesters
chemical toxins
• Improved energy and appetite control, reduced cravings — usually on day 4 or 5
• Improved blood sugar and cholesterol levels, reduced blood pressure
