Sunday, 30 October 2011

Cooking the Ideal Protein Omelet

Here's how one of my clients cooks the omelet:  add 6 - 7 ozs of water to the shaker cup, add omelet mix and shake.  Pour into a microwave safe glass pie pan and cook for 2 minutes.  Puffs up nicely.  Veggies can also be added to omelet before cooking.

Thanks, Michele!

No comments:

Post a Comment